Nutritional Information
Species | Sockeye | King | Coho | Chum Pacific | Halibut | Dip | Spread | Caviar | Jerky |
Serv. Size | 2 oz | 2 oz | 2 oz | 2 oz | 2 oz | 2 oz | 2 oz | 19g | 1/3 oz |
Calories | 90 | 110 | 80 | 80 | 68 | 80 | 100 | 60 | 14 |
Fat Cal. | 20 | 70 | 18 | 18 | 20 | 20 | 80 | 25 | 1 |
Total Fat | 6 | 8 | 4 | 3.5 | 1 | 4 | 10 | 2.5 | 1 |
Sat. Fat | 4 | 2 | 1 | 1 | 0 | 1 | 2 | 0.5 | 1 |
Transfat | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Cholest. | 35 | 50 | 35 | 23 | 18 | 35 | 21 | 65 | 4 |
Sodium | 330 | 330 | 330 | 330 | 290 | 280 | 95 | 750 | 36 |
Total Carb. | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 1 |
Fiber | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
Sugar | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
Protein | 15 | 14 | 16 | 12 | 12 | 15 | 7 | 6 | 3 |
Vit. A | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 10 | 0 |
Vit. C | 2 | 2.5 | 0 | 2 | 4 | 0 | 0 | 1 | 0 |
Calcium | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 2 | 0 |
Iron | 7 | 9 | 6 | 4 | 3 | 7 | 1 | 3 | 1 |